Six Powerful Books About Addiction And Recovery That Will Make You Feel Capable Of Change

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December 9, 2020

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December 9, 2020

Six Powerful Books About Addiction And Recovery That Will Make You Feel Capable Of Change

He comes from the book publishing world and, again, was someone who was successful and smart, but in active addiction. He lost trust of best addiction recovery books people around him and in his field, but through sobriety he has been able to regain that trust and help many people along the way.

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Hepola’s tone is often funny and loose but she writes with a journalist’s precision and the book reads almost like a thriller. After one particularly Sober living houses harrowing experience in a hotel, Hepola gets sober and the reader realises she has been holding her breath for a couple hundred pages.

But people who are smarter and/or more patient than me insist it’s about addiction. Rosie Ferguson’s mother, in the first bloom of young womanhood, is obsessed with tournament best addiction recovery books tennis. Her mother is a recovering alcoholic still grieving the death of her first husband; her stepfather, a struggling writer, is wrestling with his own demons.

Finding Your Best Self: Recovery From Addiction, Trauma, Or Both

Even with all his talent and jobs coming his way, he was not able to get clean and stay clean, eventually dying from an overdose in 2015 at age 29. Everything is Horrible and Wonderful is written by Harris’s sister, Stephanie, about his tragic death and the aftermath of losing her younger brother who was her best friend and also an addict.

best addiction recovery books

This recovery story captures the anguish and doubt that accompany the choice to quit drinking. SMART Recovery is a global community of people and families working together to resolve addictive problems.

This is the book for you if you’re looking for masterful prose. It is also the book for you if you consider faith to be a necessary piece for the puzzle that addiction recovery entails. This is a story of faith and love through the journey of recovery, more than just a tale from alcoholism to sobriety. Although these books may seem obvious, they’re iconic for a reason. The Big Book and the Basic Text, titled by the names of their given fellowships, are must-reads for anyone who identifies as an alcoholic and/or addict. They’re also highly recommended for anyone close to or who works with someone who struggles with substance abuse. The insights found within The Big Bookand the Basic Text are unlike any you’ll find in other books.

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This book is for anyone who is ready to take control of his or her life and take steps towards recovery now. If you had tried traditional methods of overcoming addiction such as 12-step program and they didn’t work for you, this book will be a good alternative to try. Annie’s best addiction recovery books book is so important (and she’s a wonderful human to boot). She brilliantly weaves psychological, neurological, cultural, social and industry factors with her own journey. Without scare tactics, pain, or rules, she offers a strategy to give you freedom from alcohol.

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We can’t recommend this book strongly enough, especially if you have tried and failed to stop using drink or drugs in the past. After accepting that you have character defects preventing you from staying sober, you ask your higher power to remove these defects. This book contains plenty of actionable advice and it gives you a blueprint for recovery without the prescriptive nature of a 12-step program. Painful, candid, and now the subject of a major movie, Beautiful Boy is the true story of the opioid epidemic that continues to cripple the US.

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Loving someone who suffers from addiction is one of the hardest things a human being can go through. The situations and emotions a person experiences while a loved one struggles with drugs or alcohol can be completely overwhelming. also includes advice from 100 of the world’s top addiction experts to shape your self-care strategy during recovery, making it one of the most comprehensive books on addiction and recovery. , which was groundbreaking when it was published in 1986, remains the cornerstone of healing from codependency.

  • In this incredible book, Holly examines the insidious role alcohol plays in our culture, points out the patriarchal tenets of AA, and highlights the manipulative ways that alcohol marketers are targeting women.
  • Never Enough is a fascinating book written by an expert who experimented with many substances in her early years.
  • Ben Westhoff spent 4 years laying bare the trade in synthetic drugs.
  • Kristi Coulter stopped drinking, she began to notice the way that women around her were always tanked, and how alcohol affected those around her.
  • And the reader roots for Machado fiercely as she finds her way out.
  • Some of this book can be painful to read, but it’s so cathartic to learn that others feel the same intense pain that we’ve felt.

The reminder that sober life need not be ascetic or dull is welcome to seasoned veterans of recovery and newcomers alike, but I think the blueprint here for an abundant life of pleasure could be useful for anyone. This is an excellent resource for families, friends and any health care provider who treats patients with addiction disorders. This book describes a more holistic approach to recovery by combining treatments of the past with the latest knowledge and techniques. As you work through the recovery process, you may find these addiction recovery books valuable. Whether you prefer firsthand accounts or polished, scientific writing, there’s a book on this list that will pique your interest.

Good Books About Addiction For Family & Friends Of An Addict

She made a huge impact on me and is someone I will always be grateful to. A raw page-turning memoir spans Tiffany’s life as an active opioid addict, her 120 days in a Florida jail and her eventual recovery. Richard Rohr connects the idea of surrender to God with healing from addiction in Breathing Under Water. Based on the 12-steps, this book addresses the brokenness people feel in all different areas of life. Another book by the same author, The Language of Letting Go, has been a staple in the recovery world since its publication in 1990. In this book, the author incorporates her own life experiences and recovery reflections in a daily meditation book.

She is a Christian, as am I, and I often battled in my head with being a Christian and being an alcoholic. Eventually my faith brought me to my knees and I began my journey of sobriety after having a spiritual experience.

This New York Times Best Seller follows Red Hot Chili Peppers’s member, Anthony Kiedis, on his journey through his wild days of a partying musician. Drug addiction was something that had always been a part of his life, with his father selling drugs during his childhood. Kiedis takes readers through the story of his severe relapses, which led to his eventual recovery. This memoir tells of her painful descent from depression into drug addiction and, eventually, how she broke free. Despite its dark beginning, this is ultimately a hopeful book that inspires readers to root for her throughout. Her confessional style of writing has left an indelible mark that remains influential today. If you’ve ever looked around the room and wondered why there is alcohol everywhere, then this is the book for you.

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If you’re finding it hard to work through these steps, semi-anonymous authors give you practical tips on harnessing these steps, improving your character, and forging forward with long-term recovery. The opioid epidemic claimed over 450,000 victims between 1999 and 2018 as opioid painkillers were aggressively prescribed in the late 90s. This is a highly instructive read for anyone grappling with an addictive personality and a tendency to overindulge. We read how Nick Sheff went from performing strongly in the classroom and as a varsity athlete to stealing from his brother and living on the streets. Choosing recovery close to home means your support system is just a few miles away.

Considered to be one of the best addiction recovery books in recent history, author Erica Spiegelman’s lays out a path to recovery that is empowering and easy to follow. As the title infers, Rewired is about thinking differently about living clean and embracing recovery.

Mary Karr is known for her wit and charming style, and in these pages, she discusses pretty much all her life struggles, not only those with alcohol. This memoir is poetic and a treat for lovers of beautiful writing. This is a raw memoir that makes you feel like you’re there with the writer, through all her shame, all her hiding, and all her self-accusations of being a terrible mother because of her drinking. Her struggle is beautifully portrayed, and you also get to emerge with her on the other side once she regains her sobriety once more.

There luckily are simple and practical things you can do to regain your sense of self without constant struggles and help your partner win their battle against alcoholism. This book is a definitive guide written for partners of individuals who struggle with alcoholism.

Powerful Womens Recovery Memoirs To Inspire Your Own Journey

Years before I got sober, Caroline Knapp pulled me into this book with her gorgeous prose. Once I was hooked on her writing, I began to see a reflection of my story in her own. Regardless of how in denial one may be, being a blackout drinker is freaking scary. After getting sober, Hepola began examining these blacked-out hours, what they meant about her drinking and, more importantly, what they mean for her sobriety. “By age 13, Jennifer Storm was binge drinking and well on her way to regular cocaine and LSD use.

Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the “neuroscience of common sense,” advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life. Foster the skills you’ll need to persevere with this addiction recovery workbook as your guide. A comprehensive introduction that helps you understand your addiction and outlines the path to recovery. As someone who described alcohol as “the gasoline of all adventure” Hepola spent her evenings at parties and dark bars staying until the last call. While she thought drinking this way represented freedom, there was ultimately a price.

By cultivating feelings of self-worth, this author promotes whole-person wellness and personal growth. Craig Beck writes about his own journey to sobriety in Alcohol Lied to Me. This successful businessman spent 20 years being controlled by his problem drinking, even after trying countless methods to stop. Beck finally discovered his own successful method and promotes it in this book. Letting go of the Thief is a ninety-day voyage into alcoholic thinking. Welcome to the chaotic thrashing of a mind, pulsating with intoxication. Spend a few moments in the whirlwind of shame, guilt, and utter desperation.

Posted by: Kim Rose

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